GAP Training
Huntsville’s premier data‑driven, speed and power development program for 7th–12th grade athletes. We combine advanced testing strategies with small‑group coaching to deliver measurable performance gains to all our athletes.
Overview
Elite, Data driven Performance Training for 7th–12th Grade Athletes
Year-round speed, change of direction, and explosiveness training using advanced testing in a small group environment
science-based, progressive programming
monthly progress reports
Max 10 athletes per group for true quality coaching
athlete fit
built for serious developing athletes
7th–12th grade athletes from the surrounding Huntsville area
Multi-sport: football, basketball, baseball, soccer, volleyball, track & field, etc.
Athletes who are committed to getting objectively faster, more explosive, and more effective in their sport
families who want proven, long-term development and individualized feedback
Training objective
Development-Focused Training For your athlete
(2) 60‑minute small‑group sessions every week
College‑style speed, change of direction, and explosiveness training tailored to training age/level
Indoor turf facility so development continues year-round, rain or shine
Advanced baseline testing and re‑testing every month
Individual progress tracking so you see where your athlete is improving
elite Coaching that prioritizes movement quality & long‑term growth
Coach Profile
Coach Shawn Gaunt MS, CSCS
25+ years in the athletic performance industry working with a range of college, high school, and middle school athletes
8 years at the division 1 level: University of Tennessee, University of notre dame, & west Virginia University
17 years in athletic performance at the high school level
USA Track & Field Level 1 coach & USAW Sport performance coach
Athlete process
how it works
1. Apply for a Spot
Fill out the short form below so Coach Gaunt can learn about your athlete.2. Quick Call with Coach Gaunt
He’ll confirm fit, answer questions, and place your athlete in the right small group.3. Train Weekly & Track Results
Your athlete trains 2x/week in 4-week training blocks with structured college‑level programming and regular testing to track real development.Investment: $200/month for 2x/week elite small‑group training.
Our promise
performance guarantee
If your athlete trains with us for their 1 month training block and doesn’t improve at least one measurable metric, Coach Gaunt will train them for free until they do.
Must attend at least 75% of sessions in that period
Must follow coaching instructions during training
Apply for a spot below!
Our promise
Apply for a spot
Tell us about your athlete, and Coach Gaunt will contact you within 24 hours to discuss their goals, current level, and group placement.